Capacitor rule of thumb: What to use and when to use them
=========================================================
1-999 pF - Generally we get Ceramic Caps. Sometimes you can find film caps in this range, but you're good with small ceramic caps. Get pin spacing of either 2.54 or 5mm.
1nF-1uF - Film caps. We like to use box film caps. You can also get Chiclet style caps, but film caps are pretty common and easy to find. You should be looking for pin spacing of 5mm, and voltages of 25-100V.
1uF-220uF - You will be looking at Aluminum Electrolytic capacitors, radial, of a diameter of 5mm where possible, and 6.3mm for 100uF and higher.
pF - ceramic caps
nF - box/film caps
uF - electrolytic caps.
Yeah, 220, 221. Whatever it takes.